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Middlesboro, Kentucky · Open 24 hours

LEGION TRAINING STUDIO

TRAIN LIKE FAMILY.
TRANSFORM
LIKE A PRO.

Personal training. Personalized nutrition. Real people in your corner.
Your next chapter starts at Legion.

4.941 Google reviews·A community you can count on.
BUILT ON STRENGTH. BONDED LIKE FAMILY.
Built Around You1-on-1 personal training
Your Schedule. Your Gym.Open 24 hours
Clean. Focused. Ready.A studio you’ll love
More Than A GymA place to belong

THE PLAN IS PERSONAL

YOUR GOALS.
OUR GAME PLAN.

No cookie-cutter programs. No going it alone. Just the right training, the right fuel, and a coach who’s all in.

01

Personal Training

Your goals aren’t one-size-fits-all. Your training shouldn’t be either. Get hands-on, 1-on-1 coaching built around you.

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02

Personalized Meal Plans

Fuel your progress without the guesswork. A nutrition plan that works with your goals, your routine, and your real life.

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03

Personalized Workout Plans

Walk in with a plan. Walk out stronger. Purposeful workouts tailored to your experience, schedule, and next milestone.

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COMMITMENT LOOKS DIFFERENT ON EVERYONE

REAL WORK.
LIFE-CHANGING RESULTS.

From the first workout to the moment you don’t recognize your old limits. Every journey starts with showing up.

After — A whole new kind of strong.
Before — A whole new kind of strong.
BEFORE145 LBS
After — First time coming to Legion... 6 months later.
Before — First time coming to Legion... 6 months later.
BEFOREAFTER
After — Before / After, Aug–Dec
Before — Before / After, Aug–Dec
BEFOREAFTER
After — Same Dress, 50 LBs Down
Before — Same Dress, 50 LBs Down
BEFOREAFTER
After — Stronger. Leaner. More confident.
Before — Stronger. Leaner. More confident.
BEFOREAFTER
After — Progress you can see. Strength you can feel.
Before — Progress you can see. Strength you can feel.
BEFOREAFTER

Results vary by individual.

FROM THE GYM FLOOR TO THE STAGE

OUR ATHLETES
COMPETE.
AND WIN.

Some goals go beyond the mirror. Legion-trained athletes take their dedication to natural bodybuilding and physique stages — with coaching that helps them arrive competition-ready.

NPCNGAKentucky Natural ClassicCincinnati Championships
Bring us your biggest goal
EARNED. NOT GIVEN.

NOT YOUR AVERAGE TRAINING FLOOR

ALL THE EQUIPMENT.
NONE OF THE EGO.

Serious strength equipment. Bold walls. Good energy. A clean, industrial training space that makes you want to get to work.

YOUR PEOPLE. YOUR PLACE.

COME FOR THE TRAINING.
STAY FOR THE FAMILY.

Walking into a gym shouldn’t be the hardest part of getting stronger. At Legion, you’re not a membership number. You’re someone we’re rooting for.

From first-time lifters to stage-ready athletes, there’s room for you here. Bring your goals. We’ll bring the plan — and the encouragement.

A welcoming, like-family atmosphere
24-hour access that fits your life
A clean studio. A fresh start, every session.
Meet your Legion

DON’T JUST TAKE OUR WORD FOR IT

THE PEOPLE MAKE THE PLACE.

4.9 / 5on Google · 41 reviews
“I love the place, love the atmosphere and love the people, they are like family!”

Legion community member · Google review

“He sells personalized meal plans and workout plans, that work wonders.”

Legion community member · Google review

“The nicest, cleanest gym in town.”

Legion community member · Google review

A STARTING POINT FOR EVERY GOAL

CHOOSE YOUR NEXT CHAPTER.

Straightforward pricing, no surprises. Call the studio nearest you and we’ll get you set up.

Day Pass

Train for a single day. No membership, no commitment.

$10Per visit
  • One day of training
  • No membership needed
  • Open 24 hours

Monthly Auto Renewal

Your best month-to-month rate. Renews automatically each month.

$35Per month
  • Lowest monthly price
  • Renews every month
  • Open 24 hours

Monthly 30 Days

A full month on your terms. One payment, then decide from there.

$4030 days
  • 30 days of training
  • One payment
  • Open 24 hours

6 Months

Half a year of training in one payment.

$1956 months
  • 6 months of training
  • One payment
  • Open 24 hours

RIGHT HERE IN MIDDLESBORO

YOUR LOCAL GYM.
YOUR OWN SCHEDULE.

OPEN 24 HOURSEarly birds. Night owls. Everyone in between.

2219 W Cumberland AveUnit 2219 1/2, Middlesboro, KY 40965

NOW OPEN IN LONDON, KY

SAME LEGION.
NEW ZIP CODE.

Legion Training Studio of London is open 24 hours at 100 Bacho Way, in the Shoppes at Center Target. Same coaching, same standard, same family feel — now closer to home if you’re on the London side of Laurel County.

24/7 AccessPersonal TrainingNutrition ConsultingPrivate LessonsWeight LiftingSauna

★ 5.0 on Google · 25 reviews

“The staff and atmosphere is great.”“Wonderful customer service, good music”“Great place to workout.”

OPEN 24 HOURSWalk in whenever the day works for you.

100 Bacho WayShoppes at Center Target, London, KY 40741